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My Migraine Essentials – Helpful Products – When The Meds Don’t Cut It

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Migraine Essentials As chronic migrainers, we become accustomed to a certain level of pain. This beautiful world becomes one where every single sound, taste, smell and action is amplified. And boy, do we know about it. Sometimes Often medication, whether OTC or prescription (let’s face it, if you’re in the ‘chronic migraine club’ you’re probably also …

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Thankful For My Struggle – Finding The Good Living With Chronic Illness

Could I really be thankful for my struggle? My two decade long struggle living with and fighting chronic illness has taught me many a thing; a great respect for the human spirit, a realisation of how strong I truly am, an appreciation of the most important aspects in life; amongst many, many things. It has shown …

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An Ode To My Instagram Fam – Why hitting 10k felt so amazing and why it has nothing to do with the numbers

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Dear Instagram, my Spoonie family For me, setting up my Instagram @myillnessmythoughts was first of all an expression of life lived with chronic illness, predominantly mine. I then saw it as an incredible tool to advocate for others in similar situations as myself; quite often it is the patient who becomes the self advocate in under …

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